When Negative Self-Talk Creeps In, Do This:
Too many of us are being hard on ourselves without any compassion.
Published in
1 min readJan 3, 2024
There’s positive self-talk and negative self-talk.
One gives you an optimistic outlook while the other is blunt and deflating.
The things we tell ourselves affect us more than the things others tell us. For instance, if you’re…