Physical Fitness is Crucial for a Productive, Creative Mind

And how it’s extremely necessary if you want to instill consistent cognitive health.

Jordan Mendiola
In Fitness And In Health
2 min readMay 1, 2021

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Photo by Nicate Lee on Unsplash

According to Harvard Medical School, “Exercise can also boost memory and thinking indirectly by improving mood and sleep, and by reducing stress and anxiety. Problems in these areas frequently cause or contribute to…

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Jordan Mendiola
In Fitness And In Health

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